Smoking green tea and its role in combating the negative effects
Many people are aware of the dangers to the health of many smokers on the body. For those who do not plan to wean the smoking is bad, because they have a certain kind of satisfaction, always puffing to get cigarettes is just a way to reverse the risk of serious diseases. If one of those who resist can not happen to smoke, green tea can only be one of your best bets in the fight against damage from freeRadicals.
In fact, studies show that smokers who consume their habitual green tea with a reduced risk of developing cancer than those who do not drink tea tormented face. L ', catechin polyphenols in green tea has been shown to have anticancer properties. Smoking, of course, greatly increases the chances of the individual disease-free existence. Breathing becomes easier, skin and nails can look a lot better, and overall health can be easily recovered if you stop usingTobacco.
It does not mean much exaggerated, which is one of two people who smoke die prematurely because of their unhealthy habit. In some cases, it is realistic to say that no amount of healthy food or beverage can to meet the attack of free radicals (especially on a destructive chain reaction started) on the body. For those trying to kick their smoking habit, there is a practical guide to restoring health. Quality tea extract naturalFood supplements in capsule form, as the purity green tea can be very useful.
Healthy drink tea or food supplements can help alleviate the negative effects of bad habits like smoking. With regular consumption of green tea can produce powerful antioxidants that may reduce the risk of debilitating diseases bar.
